wheel of life template pdf
The wheel provides the client with data in the now and the practitioner may use that information to point out the gaps between what is true today and what the client wants for the future. Balance is personal and unique to each individual what may be balance for some may be stressful or boring for others.
Wheel Of Life Template Free Printable Wheel Of Life Life Balance Wheel Templates Printable Free
The Wheel of Life is a tool designed to help you live a more balanced life.
. Look at all the key areas of life. You can change the categories to suit your personal needs. Wheel of Life Exercise.
All Major Categories Covered. This exercise will help clarify priorities for goal-setting allowing the client to plan so that their life is closer to their definition of balance. NB Youll also find a blank Wheel of Life template as well as one with TRACKTIONs time-tested Wheel of Life in TAoLTAoLs FREE productivity templates.
The Wheel of Life Exercise Coach Instructions Notes. Rarely do students or anyone for that matter take sufficient time out of their day to step back and assess the broader picture of their lives. WHEEL of LIFE WORKSHEET Find a quiet comfortable space free from distractions and clear your mind as best as you can by taking in long slow deep breaths.
You may create any labels or categories that reflect your life right now. YOUR Wheel Of Life FULL and SMOOTH. Wheel of Life Exercise Blank Wheel.
Wheel Of Life Template With Instructions Printable PDF. The key is to find the balance and that is the beauty of the Wheel. Use your Wheel of Life to create to set short-term and long-term life goals.
Once youve finished all the categories connect your scores to each other. Download and print this PDF template with step by step instructions to find out how balanced your life is. Here is an example.
If you regard the centre as 0 and the outer edge as 10 you can rank your level of satisfaction with each life area by drawing a curved line to create a new outer edge. The Wheel of Life is a great exercise and tool for helping you create more balance and success in your life. Ad Real Estate Landlord Tenant Estate Planning Power of Attorney Affidavits and More.
This wheel contains eight sections that together represent one way of describing a whole life. Life Balance Wheel Bernhard A Zimmermann Coach for RD Hamburg Germany E-mail. The wheel of Life is a wonderful personal awareness exercise designed to help you.
The rest of the TRACKTION Planner is designed to help you break through your limiting factors and make that change stick. WHEEL OF LIFE WORKSHEET The eight sections in the wheel represent balance. Use the questions to rate the different categories with a score between 0 and 10.
Wheel of Life - Template Use this template to create a Wheel of Life. The structure is up to you. The Wheel of Life is a tool to help you explore where you are in your life right now and where you would like to be in the future.
Print This Wheel School. Below you can download the free wheel of life template which is used by more than 3000 people every month. To do this you want to grow your Wheel not balance your Wheel by trading off in some areas of your life.
It will change you from focusing on everyone elses demands for your attention or what youre afraid of or what might give you pleasure in the moment to whats most important to you. 10 10 L if e P l a n n i ng Family Work S o c i al H e a l t h R e c r e a t i o n Spirituality Development 10 10 10 10 10 10 1 1 1 1 1 1 1 1 Me. Dont reinvent the wheel the wheel of life template that is.
The Wheel of Life is not a picture of the past. Select Popular Legal Forms Packages of Any Category. Wheel of Life Template Free PDF.
For example under Physical rate your own appearance. Your overall experience of being in class and being with your friends. It is often used in coaching and is a great foundation exercise when goal-setting.
This is our most popular free coaching tool and has been downloaded over 150000 times and counting. The Wheel of Life is a powerful life coaching tool. Its about moving forward challenging yourself and pushing your boundaries to expand your Wheel and make it bigger while maintaining a balance.
This free assessment provides you a complete view of your life across the most common domains of living. Put the Wheel in Motion. 25 suggested life areas get inspired.
Your Wheel of Life is now created. It is a snapshot taken in the moment and because of this it is subject to change. The Wheel of Life is the first step on that journey.
This exercise measures level of satisfaction in these areas in the moment you work through this exercise. Institute of Integrative Nutrition You can create your Wheel of Life online here. Includes space to note down your thoughts and feelings.
Use this opportunity to reflect on where you are doing well where you have opportunities for growth and how. Invest in Your Personal Growth With The Wheel of Life Tool 3 page PDF Use regularly as a tool for improving life satisfaction and work-life balance. Rate yourself with 1 being very poor and 10 being outstanding.
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